Check: how “healthy” is your pose when working at the computer?

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Well, they boasted of home jobs , now let's talk about really important things - health. About 8 hours a day we spend sitting in one, often uncomfortable position. Some originals - standing - but this does not change the essence. If you do not keep track, then after a few years, the posture will quietly deteriorate, problems with the spine will begin, and from there headaches and other troubles. We do not pretend to be scientific, but after talking with several doctors and reading a bunch of relevant posts here on Habré, we built a short test, which, at least as a first approximation, will show how “healthy” your posture is for work.



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