He worked on a remote site for 3 years, a year in a hard remote site. A brief selection of tips:

1. A clear separation of worker and non-worker.
2. Do not neglect physical activity.
3. Keep track of nutrition.
4. Develop a schedule and stick to it.
5. Maintain a microclimate.

UFO Care Minute

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There is no silver bullet that will solve all the problems, but at least you can try ...

PS this is a cross post from a personal blog

UPD: Englsih version
UUPD: podcast We work at home forcibly