ุงู„ุฌู„ูˆูƒูˆุฒ ูˆู…ุง ูŠุคูƒู„ ุจู‡

ุชุชู†ุงูˆู„ ุงู„ู…ู‚ุงู„ุฉ ุงู„ุฌูˆุงู†ุจ ุงู„ุชุงู„ูŠุฉ:


  • ู‚ุตุฉ
  • ุงูŠุถ ุงู„ุฌู„ูˆูƒูˆุฒ
  • ู…ุฎุงุทุฑ ุงู„ุชู…ุซูŠู„ ุงู„ุบุฐุงุฆูŠ ู„ู„ูƒุฑุจูˆู‡ูŠุฏุฑุงุช ูˆู…ุฑุงู‚ุจุฉ ุงู„ุฌู„ูˆูƒูˆุฒ
  • ููˆุงุฆุฏ ุงู„ู†ุธุงู… ุงู„ุบุฐุงุฆูŠ ุงู„ู†ุจุงุชูŠ
  • biohacks ุจุณูŠุทุฉ ูŠู…ูƒู†ู‡ุง ุชุญุณูŠู† ุฌูˆุฏุฉ ุงู„ุญูŠุงุฉ
  • ุงู„ู…ูˆุฌูˆุฏุงุช


ู‚ุตุฉ


ุชู… ุนุฒู„ ุงู„ุฌู„ูˆูƒูˆุฒ ู„ุฃูˆู„ ู…ุฑุฉ ููŠ ุนุงู… 1747 ู…ู† ุงู„ุฒุจูŠุจ ุจูˆุงุณุทุฉ ุฃู†ุฏุฑูŠุงุณ ู…ุงุฑุฌุฑุงู. ุตูู…ู… ุงุณู… "ุงู„ุฌู„ูˆูƒูˆุฒ" ููŠ ุนุงู… 1838 ู…ู† ู‚ุจู„ ุฌุงู† ุฏูˆู…ุงุณ ุจู†ุงุกู‹ ุนู„ู‰ ุงู„ูƒู„ู…ุฉ ุงู„ูŠูˆู†ุงู†ูŠุฉ "glycos" ุŒ ูˆุงู„ุชูŠ ุชุนู†ูŠ "ุณูƒุฑ" ุฃูˆ "ุญู„ูˆ".


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[2] R. Maughan, Carbohydrate metabolism, Surgery. 27 (2009) 6โ€“10. doi:10.1016/j.mpsur.2008.12.002.
[3] M. Dashty, A quick look at biochemistry: Carbohydrate metabolism, Clin. Biochem. 46 (2013) 1339โ€“1352. doi:10.1016/j.clinbiochem.2013.04.027.
[4] T.H.T. Chiu, W.H. Pan, M.N. Lin, C.L. Lin, Vegetarian diet, change in dietary patterns, and diabetes risk: A prospective study, Nutr. Diabetes. 8 (2018). doi:10.1038/s41387-018-0022-4.
[5] M. Pathak, Diabetes Mellitus Type 2 and Functional Foods of Plant Origin, Recent Pat. Biotechnol. 8 (2014) 160โ€“164. doi:10.2174/1872208309666140904120633.
[6] M. McMacken, S. Shah, A plant-based diet for the prevention and treatment of type 2 diabetes, J. Geriatr. Cardiol. 14 (2017) 342โ€“354. doi:10.11909/j.issn.1671-5411.2017.05.009.
[7] C.T. McEvoy, N. Temple, J. V. Woodside, Vegetarian diets, low-meat diets and health: A review, Public Health Nutr. 15 (2012) 2287โ€“2294. doi:10.1017/S1368980012000936.
[8] M. Chen, Q. Sun, E. Giovannucci, D. Mozaffarian, J.A.E. Manson, W.C. Willett, F.B. Hu, Dairy consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis, BMC Med. 12 (2014) 1088โ€“1096. doi:10.1186/s12916-014-0215-1.
[9] A. Vang, P.N. Singh, J.W. Lee, E.H. Haddad, C.H. Brinegar, Meats, processed meats, obesity, weight gain and occurrence of diabetes among adults: Findings from adventist health studies, Ann. Nutr. Metab. 52 (2008) 96โ€“104. doi:10.1159/000121365.
[10] D.E. Mahoney, J.B. Hiebert, A. Thimmesch, J.T. Pierce, J.L. Vacek, R.L. Clancy, A.J. Sauer, J.D. Pierce, Advances in Bioscience and Clinical Medicine Review Paper Understanding D-Ribose and Mitochondrial Function, (2018) 1โ€“5.
[11] N. Barzilai, J.P. Crandall, S.B. Kritchevsky, M.A. Espeland, Metformin as a Tool to Target Aging, Cell Metab. 23 (2016) 1060โ€“1065. doi:10.1016/j.cmet.2016.05.011.


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